PONDEROSA HIGH SCHOOL
Please look below for the upcoming Ponderosa Weights Programs:
MIDDLE SCHOOL SPRING WEIGHTS: MARCH 25-MAY 1
HIGH SCHOOL SUMMER WEIGHTS: MAY 28-AUGUST 1
POMS SUMMER WEIGHTS: JUNE 4-JUNE 27
POMS FALL/WINTER WEIGHTS: AUGUST 13-NOVEMBER 21 & DECEMBER 3-JANUARY 28
MIDDLE SCHOOL SPRING WEIGHTS
Dates: Monday, March 25th - Wednesday, May 1st
Location: Ponderosa High School
Cost: $100.00
Schedule: Monday and Wednesday 4p-5p
HIGH SCHOOL SUMMER WEIGHTS
Varsity Football, Men’s Sports and Women’s Sports
Dates: Tuesday, May 28th - Thursday, August 1st
Location: Ponderosa High School
Cost: $220.00
REMINDER! The schedule will change after the first two weeks for Men’s Sports and Varsity Football
There will be no sessions July 1st - 5th
Monday, Tuesday, Wednesday, Thursday
May 28-June 6: 8:30a
June 10-August 1: 7:30a
Varsity Football
SUMMER WEIGHTS
Dates: Tuesday, June 4th - Thursday, June 27th at 6:30a
Location: Ponderosa High School
Cost: $140.00
Monday, Tuesday, Thursday
May 28-June 6: 7:30a
June 10-August 1: 8:30a
Men’s Sports (Includes Freshman Football)
Monday, Tuesday, Thursday
May 28-August 1: 9:00a
Women’s Sports
POMS WEIGHTS
FALL / WINTER WEIGHTS
Dates: Tuesday, August 13th - Thursday, November 21st and Tuesday, December 3rd-Tuesday, January 28th at 6:15a
Location: Ponderosa High School
Cost: One Time Payment of $425 or (5) Payments of $95
$425: Sign Up Here
(5) Payments of $95: Sign Up Here