Ponderosa Training Programs
** all sports training programs are on this page. Please scroll to find your athelte’s sport **
Ponderosa Dance Strength Training
Location: Ponderosa High School Weight Room
Dates: Thurs. 8/21/25 - Thurs. 1/29/26
August: 8/21, 8/28
September: 9/4, 9/11, 9/18, 9/25
October: 10/2, 10/9, 10/16, 10/23, 10/30
November: 11/6, 11/13, 11/20
December: 12/4
January: 1/8, 1/15, 1/22, 1/29
Payment Options:
Ponderosa Basketball Strength Training
Location: Ponderosa High School
Dates and Times will be announced soon!
Please fill out this form to sign up for updates as we finalize the program! Dates and times will be based on interest, so we appreciate you completing this form so we can plan accordingly!